Weigh In record (no journal entry) for 07 December 2023
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106.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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1331 kcal
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Fat: 54.96g | Prot: 63.68g | Carb: 151.34g.
Breakfast: Вдохновение Шоколад Классический, Кофе, Творожный десерт с хурмой. Lunch: Сладкая Слобода Домашнее Овсяное Лимонное, Стерлядь, Прайм Стар Уха Домашняя. Snacks/Other: Рот Фронт Конфеты Мечта, Мандарины. more...
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losing 7.7 lb a week
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