Weigh In record (no journal entry) for 06 December 2023
|
100.1 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2023:
|
876 kcal
|
Fat: 21.39g | Prot: 39.29g | Carb: 131.95g.
Breakfast: Banano. Lunch: Jell-O Sugar Free Strawberry Gelatin, HEB Oats & Honey Granola Bar. Dinner: Abuelo's Chicken Fajita, Wendy's Cheese Baked Potato. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ginavalerobarnet's weight history
|