Weigh In record (no journal entry) for 05 December 2023
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161.8 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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474 kcal
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Fat: 36.24g | Prot: 13.30g | Carb: 32.89g.
Breakfast: Daphne Kakao, Güzel Gıda Karnıyarık Otu Tozu, Yumurta, Ceviz, Buono Şeker İlavesiz Çikolata , Takita Stevia, Avokado. more...
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losing 2.5 lb a week
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fit_body_mom's weight history
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