Weigh In record (no journal entry) for 05 December 2023
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107.1 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2023:
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1836 kcal
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Fat: 119.74g | Prot: 58.78g | Carb: 127.69g.
Breakfast: Кофе, Пицца на жидком тесте. Lunch: Сладкая Слобода Домашнее Овсяное Лимонное, Охотничьи колбаски с гречкой. Snacks/Other: Сладкий Орешек Pink Coconut, Сладкий Орешек Конфеты Pink Truffle. more...
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losing 6.2 lb a week
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