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вышла за пределы 60кг
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2023:
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871 kcal
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Fat: 48.49g | Prot: 9.66g | Carb: 98.53g.
Breakfast: Alpen Gold Молочный Шоколад с Начинкой Капучино. Lunch: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. more...
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losing 2.3 lb a week
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