Weigh In record (no journal entry) for 02 December 2023
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247.6 lb
Lost so far: 13.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2023:
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1484 kcal
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Fat: 48.96g | Prot: 107.19g | Carb: 135.80g.
Lunch: Marie Hachis Parmentier . Dinner: Bonduelle Petits Pois Doux, Taureau Ailé Riz Thaï , Blanc de Poulet. more...
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gaining 3.3 lb a week
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Def83570's weight history
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