Weigh In record (no journal entry) for 02 December 2023
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141.1 lb
Lost so far: 43.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2023:
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861 kcal
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Fat: 39.82g | Prot: 37.13g | Carb: 83.70g.
Breakfast: Лента Хурма, Морковный торт, Кофе (Растворимый), Томское Молоко Молоко 2,5%. Lunch: Томское Молоко Молоко 2,5%, Кофе (Растворимый), Морковный торт. Dinner: Яйцо Куриное. Snacks/Other: Чай, Protein Rex Snex Coconut, Леовит Горячий Шоколад с Коллагеном. more...
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losing 3.1 lb a week
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Olg@Vladimirovn@'s weight history
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