Weigh In record (no journal entry) for 29 November 2023
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101.2 lb
Lost so far: 15.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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1150 kcal
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Fat: 43.34g | Prot: 55.40g | Carb: 143.20g.
Breakfast: Huevo Duro. Lunch: Naranjas, Manzana, Peras. Dinner: Pan Integral, Huevo. Snacks/Other: Buñuelo. more...
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gaining 7.7 lb a week
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ginavalerobarnet's weight history
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