Weigh In record (no journal entry) for 29 November 2023
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2023:
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1157 kcal
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Fat: 53.85g | Prot: 40.70g | Carb: 128.49g.
Breakfast: Варенье, Авокадо Авокадо, Кофе с Молоком и Сахаром, Яйцо, Ясно Солнышко Каша Овсяная. Lunch: Philadelphia Сыр Филадельфия, Цукини. Dinner: Светофор Финики , Курица Вареная, Global Village Сок Томатный. more...
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losing 3.1 lb a week
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АнастасияХрю's weight history
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