Weigh In record (no journal entry) for 27 November 2023
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98.5 lb
Lost so far: 34.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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1049 kcal
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Fat: 57.09g | Prot: 38.60g | Carb: 97.07g.
Breakfast: Take A Bite Детские Вафли Манго-Морковь, Ehrmann Протеиновый Шоколадный Пудинг без Сахара . Lunch: Благо Масло Подсолнечное Нерафинированное, Вареное Яйцо, Морковь, Гречка Отварная. more...
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gaining 0.0 lb a week
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