Weigh In record (no journal entry) for 27 November 2023
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202.8 lb
Lost so far: 24.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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1003 kcal
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Fat: 47.12g | Prot: 64.22g | Carb: 80.34g.
Breakfast: Фруто Няня Пюре из Груш и Яблок, Чай с Лимоном, Гринагро Творог 5%. Dinner: Котлета Свиная, Огурец (с Кожурой), Рис Вареный, Борщ с Говядиной. more...
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losing 2.6 lb a week
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my_lovely_ed's weight history
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