Weigh In record (no journal entry) for 25 November 2023
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100.1 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2023:
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1723 kcal
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Fat: 77.00g | Prot: 87.70g | Carb: 212.20g.
Breakfast: M&M's Milk Chocolate M&M's, Pepperidge Farm Chocolate Chip Cookie. Lunch: Sodexo Grilled Chicken, Vine Ripe Ketchup, Saladworks Greek Salad. more...
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steady weight
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ginavalerobarnet's weight history
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