Weigh In record (no journal entry) for 29 September 2022
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227.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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969 kcal
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Fat: 28.32g | Prot: 56.29g | Carb: 123.40g.
Breakfast: Муромское Подворье Молоко 3,2%. Lunch: Куриная Грудка Отварная, Soba Гречневая Лапша, Помидоры Черри. Snacks/Other: Красное Яблоко. more...
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alisa_suray's weight history
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