Weigh In record (no journal entry) for 22 November 2023
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138.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2023:
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2363 kcal
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Fat: 109.61g | Prot: 64.33g | Carb: 276.77g.
Breakfast: Menthe, Jordans Muesli Bio, Danone Actimel Multifruits, Gingembre, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Flocons d'Avoine, Café, Joker 100% Pur Jus Multifruit, Banane, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet. Lunch: Danone Danette Chocolat Noir, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Steak de Cheval. more...
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gaining 10.8 lb a week
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