Weigh In record (no journal entry) for 19 September 2018
|
117.1 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2018:
|
412 kcal
|
Fat: 18.37g | Prot: 20.61g | Carb: 43.00g.
Breakfast: Café com Leite Integral, Ovo Mexido, Banana Nanica, Nutrella Pão Integral 7 Grãos. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MouraMirian's weight history
|