Weigh In record (no journal entry) for 22 November 2023
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138.5 lb
Lost so far: 0.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2023:
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15 kcal
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Fat: 0.11g | Prot: 0.65g | Carb: 3.63g.
Breakfast: Огурец (с Кожурой). more...
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losing 0.5 lb a week
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🎀 𝑀𝒜𝑅𝒴 🎀ღᩚ's weight history
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