Weigh In record (no journal entry) for 13 December 2020
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209.0 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1267 kcal
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Fat: 37.78g | Prot: 50.70g | Carb: 175.36g.
Breakfast: Jus de Pruneaux, Harry's Doowap Pépites de Chocolat au Lait. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, St Mamet Cocktail de Fruits, Sojasun Dessert Noisettes Amandes, Couscous (Cuit). Dinner: St Mamet Cocktail de Fruits, Traditions d'Asie Poulet au Caramel, Sojasun Dessert Noisettes Amandes, Pad Thai. more...
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