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Fat Runner
Journal
19 Apr 15
Fat Runner's Journal, 19 April 2015
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Weigh In record (no journal entry) for 19 April 2015
121.3 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2015:
263 kcal
Fat: 4.57g | Prot: 9.86g | Carb: 54.49g.
Dinner:
Milho em Espiga com Manteiga, Clight Maracujá, Cogumelos (Sólidos Escorridos, Enlatado), Picles de Pepino com Endro.
more...
1582 kcal
Activities & Exercise:
Race - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
gaining 23.1 lb a week
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