ginavalerobarnet's Journal, 16 November 2023

103.2 lb Lost so far: 13.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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791 kcal

Fat: 26.12g | Prot: 11.97g | Carb: 143.70g.   Breakfast: Kiwi. Lunch: Manzana, Tanimura & Antle Romaine Lettuce, Earthbound Farm Mini Peeled Carrots, HEB Traditional Hummus. Dinner: Hoss's Cheesecake. Snacks/Other: That's It 1 Apple + 20 Blueberries, Manzana. more...

2591 kcal

Activities & Exercise: eliptica mes escaleras - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...