Weigh In record (no journal entry) for 15 November 2023
|
135.8 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 November 2023:
|
610 kcal
|
Fat: 36.95g | Prot: 16.50g | Carb: 55.95g.
Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Mousse au Chocolat, Pizza Maison. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|