Weigh In record (no journal entry) for 13 November 2023
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164.5 lb
Lost so far: 40.6 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2023:
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679 kcal
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Fat: 20.71g | Prot: 23.24g | Carb: 101.72g.
Lunch: Zaffari Pão Cacetinho, Laranjas, Enroladinho de Salsicha. Dinner: Divine Chocolate Zero 80% Cacau, Banana Prata, Banana Prata, Queijo Mozzarella, Vigor Requeijão Cremoso Light, Zaffari Pão Cacetinho. more...
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losing 0.5 lb a week
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juliana_araujo__'s weight history
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