Weigh In record (no journal entry) for 05 November 2023
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127.4 lb
Lost so far: 3.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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591 kcal
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Fat: 25.00g | Prot: 33.00g | Carb: 58.70g.
Breakfast: Черноголовка Кола, Макдоналдс Стрипсы (3), Макдоналдс Чизбургер. more...
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losing 7.7 lb a week
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NevskayaNL's weight history
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