Weigh In record (no journal entry) for 03 November 2023
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136.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2023:
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3206 kcal
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Fat: 169.47g | Prot: 86.49g | Carb: 328.08g.
Breakfast: Mont Roucous Eau Minérale Naturelle, Jordans Muesli Bio, Jacquet Tartine P'tit Déj Complet, Miel, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Café, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Banane, Gingembre, Menthe, Danone Actimel Multifruits. Lunch: Tiramisu, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Champignons de Paris (Sautés), Patate Douce, Cordon Bleu. more...
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steady weight
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