Weigh In record (no journal entry) for 02 November 2023
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178.4 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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1226 kcal
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Fat: 101.75g | Prot: 57.33g | Carb: 16.50g.
Breakfast: Gateau citron Armand. Lunch: Isigny Sainte Mère Crème Fraîche, Danone Light & Free Skyr Nature, Rôti de Porc. Dinner: Ramona Calamars à L´Encre, Elle & Vire Beurre, Terra Etica Chocolat 88% Bolivie, Itinéraire des Saveurs Cheddar Extra Mature. Snacks/Other: Bénénuts Cacahuètes Non Salées. more...
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losing 0.6 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
02 Nov 23 by member: yleger39
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02 Nov 23 by member: Chaboune33
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