Weigh In record (no journal entry) for 30 October 2023
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166.4 lb
Lost so far: 21.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2023:
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2434 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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alexis67974's weight history
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