Weigh In record (no journal entry) for 12 April 2015
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119.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 April 2015:
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624 kcal
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Fat: 31.18g | Prot: 55.99g | Carb: 31.45g.
Breakfast: Dolce Gusto Espresso Intenso, Batata-Doce (sem Casca, Cozido, Fervido), Manteiga (com Sal), Carne de Vaca. Lunch: Quiabo Cozido, Carne de Vaca. Dinner: Optimum Nutrition Whey Protein. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão). more...
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