Weigh In record (no journal entry) for 30 October 2023
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108.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2023:
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819 kcal
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Fat: 22.60g | Prot: 19.67g | Carb: 134.26g.
Breakfast: Обожамс Пончики с Яблоком, Кофе с Молоком, Сервелат. more...
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gaining 9.3 lb a week
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Инна lazareva's weight history
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