Weigh In record (no journal entry) for 29 October 2023
|
150.4 lb
Lost so far: 84.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2023:
|
323 kcal
|
Fat: 9.39g | Prot: 30.09g | Carb: 32.35g.
Breakfast: Банан, Коровка из Кореновки Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kseniyazot's weight history
|