Weigh In record (no journal entry) for 29 October 2023
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117.5 lb
Lost so far: 51.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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1049 kcal
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Fat: 53.30g | Prot: 53.61g | Carb: 106.41g.
Breakfast: Махеевъ Горчица Зернистая, Шашлык из Свинины, Бегемаг Рулет Цезарь. Lunch: Wiener Wald Торт Зебра , Котлета Домашняя, Толченка. Snacks/Other: Яблоко Зеленое. more...
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losing 1.2 lb a week
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vesta.komarovskaya's weight history
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