Weigh In record (no journal entry) for 28 October 2023
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136.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2023:
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2873 kcal
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Fat: 141.71g | Prot: 61.22g | Carb: 337.70g.
Breakfast: Miel, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Café, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Banane, Jacquet Tartine P'tit Déj Complet, Mont Roucous Eau Minérale Naturelle, Gingembre, Menthe, Danone Actimel Multifruits, Jordans Muesli Bio. Lunch: Gâteau Blanc avec Glaçage (Recette Maison ou Acheté), Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Quiche Maison. more...
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gaining 4.6 lb a week
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