Weigh In record (no journal entry) for 28 October 2023
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136.2 lb
Lost so far: 39.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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256 kcal
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Fat: 6.62g | Prot: 7.04g | Carb: 41.57g.
Breakfast: Кофе с Молоком, Простые Пельмени. more...
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losing 3.1 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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