Weigh In record (no journal entry) for 27 October 2023
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150.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2023:
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3192 kcal
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Fat: 109.90g | Prot: 156.60g | Carb: 361.44g.
Breakfast: Danone Skyr Bio Vanille, Eau de Robinet, Café, Chabrior Cake aux Fruits. Lunch: Pain aux Céréales, Hoegaarden Bière Blanche, Cassoulet. Dinner: Chabrior Cake aux Fruits, Thé Earl Grey, Blanc de Dinde, Monique Ranou Taboulé à l'orientale. Snacks/Other: Eau de Robinet. more...
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3409 kcal
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Activities & Exercise:
Housework - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes, Rowing - 5 minutes, Desk Work - 4 hours, préparation mentale - 30 minutes, Google Fit - 13 hours and 25 minutes, Reading - 2 hours, Écriture - 30 minutes, Méditation - 1 hour. more...
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losing 3.1 lb a week
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 Comments
Bon week-end itou Sarah, gros 😘
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