Weigh In record (no journal entry) for 16 April 2018
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126.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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964 kcal
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Fat: 28.18g | Prot: 27.30g | Carb: 159.78g.
Breakfast: Mabel Cream Cracker, Vitamina de Abacate. Lunch: Suco de Maracujá, Suco de Maracujá, Omelete, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Café com Leite Desnatado, Kodilar Tapioca com Queijo. Snacks/Other: Seriguela, Pitomba, Banana Prata. more...
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1446 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes. more...
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