Weigh In record (no journal entry) for 27 October 2023
|
108.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2023:
|
379 kcal
|
Fat: 11.73g | Prot: 13.43g | Carb: 60.48g.
Breakfast: Макдоналдс Мёд , Магнит Хурма, Сироп, Кофе с Молоком, Запеканка. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|