Weigh In record (no journal entry) for 26 October 2023
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252.4 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2023:
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2008 kcal
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Fat: 73.03g | Prot: 53.39g | Carb: 290.54g.
Breakfast: Чай с Сахаром, Блины#3⃣ ( ажурные), Сосиска, Коломенское Батон Нарезной, Вареное Яйцо. Dinner: Красная Цена Кола, Чай с Сахаром, Макароны по Флотски. Snacks/Other: Шоколадные Вафли, Яблоко, Красная Цена Кола, Шоколадные Вафли. more...
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gaining 2.4 lb a week
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