Weigh In record (no journal entry) for 26 October 2023
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117.3 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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1089 kcal
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Fat: 64.06g | Prot: 78.97g | Carb: 6.75g.
Breakfast: Oeuf Brouillé. Lunch: Bœuf. Dinner: Bœuf. Snacks/Other: Vin Chardonnay. more...
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gaining 6.2 lb a week
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Geo.123's weight history
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