Weigh In record (no journal entry) for 26 October 2023
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163.8 lb
Lost so far: 10.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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63 kcal
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Fat: 1.55g | Prot: 5.25g | Carb: 7.04g.
Breakfast: Йогурт Домашний. more...
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losing 3.1 lb a week
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Ferity_Felicity's weight history
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