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Environs 1h de salle
16 000 pas
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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1245 kcal
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Fat: 52.76g | Prot: 26.62g | Carb: 156.52g.
Breakfast: Biocoop Pomme. Lunch: Picard Courgettes, Biocoop Œuf, Elle & Vire Carré Frais 0%, Croustipate Feuille de Brick. Snacks/Other: Casino Sucre Roux, Campagne de France Yaourt Nature Sucré, Twix Twix, Lidl Cookies, Lidl Framboise. more...
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losing 0.8 lb a week
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