Weigh In record (no journal entry) for 24 October 2023
|
108.9 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2023:
|
602 kcal
|
Fat: 34.82g | Prot: 12.95g | Carb: 59.35g.
Breakfast: Кофе с Молоком, Папа Может Сервелат Финский, Черкизовский Колбаса Сырокопченая , Булочные Вольчека Тарт Яблочный. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|