Weigh In record (no journal entry) for 20 October 2023
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126.8 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2023:
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318 kcal
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Fat: 8.49g | Prot: 19.93g | Carb: 38.86g.
Breakfast: Chiquita Banana, Via Verde Bio Latte di Avena, Tsunami Nutrition Farina di Avena, Caffè (dalla Moca), BPR Burro di Arachidi Smooth, Zuegg Marmellata Zero Zuccheri Aggiunti Albicocche, Aia Albume d'uovo Pastorizzato. more...
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losing 0.0 lb a week
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analiaescobar7's weight history
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