Weigh In record (no journal entry) for 20 October 2023
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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1152 kcal
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Fat: 73.45g | Prot: 65.19g | Carb: 60.03g.
Breakfast: Ehrmann Протеиновый Пудинг , Село Зелёное Яйцо Куриное Отборное, Жареный Картофель. Lunch: Оливковое Масло, Магнит Сырники с Изюмом, Лента Печеночные Оладьи с Грибами . more...
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gaining 0.2 lb a week
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*Night*Elf*'s weight history
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