Weigh In record (no journal entry) for 19 October 2023
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134.0 lb
Lost so far: 4.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2023:
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650 kcal
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Fat: 35.00g | Prot: 25.00g | Carb: 57.50g.
Breakfast: Горячая Штучка Нагетосы Сочная Курочка. more...
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losing 5.4 lb a week
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vijeks's weight history
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