Weigh In record (no journal entry) for 09 March 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1306 kcal
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Fat: 28.73g | Prot: 73.68g | Carb: 188.13g.
Breakfast: Gutfried Putenbrust Natur, Steinecke Vollkornbrötchen, Äpfel, TiP H-Vollmilch 3,5%, Haferflocken. Lunch: Chêne D'argent Camembert Finesse & Caractère, Gekochtes Ei, Gut & Günstig Weizenbrötchen. Dinner: Milbona Skyr Pur, Honig, Gazi Kasar Peyniri, Gutfried Putenbrust Natur, REWE Beste Wahl Weizen Brötchen. more...
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