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пиздеуц
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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826 kcal
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Fat: 21.77g | Prot: 13.97g | Carb: 143.17g.
Breakfast: Снеговичок Желе, Elza Цикорий Отборный, Parmalat Молоко 3,5%, Сахар. Lunch: SOJ Marshick, Day Fit Напиток. Dinner: Кириешки Сухарики Пшеничные со Вкусом Краба. Snacks/Other: Alpen Gold Мороженое Alpen Gold с Молочным Шоколадом и Хрустящим Рисом. more...
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gaining 0.7 lb a week
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