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Le retour après des fêtes de anniversaire fait des dégâts il va falloir bien se reprendre
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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565 kcal
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Fat: 19.86g | Prot: 27.54g | Carb: 64.24g.
Breakfast: Haribo Fraises Tagada, Lidl Mangue, Campagne de France Yaourt Nature Sucré. Lunch: Isla Mondial Jambon de Dinde, Campagne de France Yaourt Nature Sucré, Carrefour Classic Vinaigrette Moutarde , Huevo Duro, Marque Repère Salade Composée . Snacks/Other: Biocoop Pomme. more...
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gaining 1.4 lb a week
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