Danielcomplètementàl'ouest's Journal, 15 October 2023

memestra que hier. Stabilisé 🤔
147.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2023:
2471 kcal Fat: 125.63g | Prot: 99.61g | Carb: 197.42g.   Breakfast: Chabrior Pain de Mie Complet, Pâturages Emmental, Café, Eau de Robinet. Lunch: Chabrior Palets Saveur Citron, Fiorini Pizza Chorizo , Hoegaarden Bière Blanche. Dinner: Oeuf Dur, Riz Basmati (Cuit), Saint Eloi Petits Pois et Jeunes Carottes Très Fins, Avocats. more...
2134 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Ecriture - 3 hours, Reading - 2 hours, Google Fit - 18 hours and 20 minutes. more...
steady weight



     
 

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