Weigh In record (no journal entry) for 14 October 2023
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125.9 lb
Lost so far: 28.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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279 kcal
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Fat: 14.25g | Prot: 24.75g | Carb: 13.05g.
Dinner: ВкусВилл Оладьи Печёночные. more...
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losing 10.8 lb a week
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Марта 82's weight history
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