yleger39's Journal, 11 October 2023

Weigh In record (no journal entry) for 11 October 2023
138.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2023:
2566 kcal Fat: 131.63g | Prot: 66.67g | Carb: 280.96g.   Breakfast: Danone Actimel Multifruits, Jacquet Tartine P'tit Déj Complet, Miel, Quezac Eau Gazeuse, Flocons d'Avoine, Café, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Banane, Cristaline Eau de Source, Super U Jus de Citron Bio, Gingembre, Menthe. Lunch: Tiramisu, Steak de Cheval, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
344 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 13.9 lb a week

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Comments 
Merci beaucoup ❤️ Sarah bonne journée  
12 Oct 23 by member: yleger39

     
 

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