Weigh In record (no journal entry) for 11 October 2023
|
138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 October 2023:
|
2566 kcal
|
Fat: 131.63g | Prot: 66.67g | Carb: 280.96g.
Breakfast: Danone Actimel Multifruits, Jacquet Tartine P'tit Déj Complet, Miel, Quezac Eau Gazeuse, Flocons d'Avoine, Café, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Banane, Cristaline Eau de Source, Super U Jus de Citron Bio, Gingembre, Menthe. Lunch: Tiramisu, Steak de Cheval, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
|
gaining 13.9 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Merci beaucoup ❤️ Sarah bonne journée
12 Oct 23 by member: yleger39
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|