Weigh In record (no journal entry) for 11 October 2023
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109.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2023:
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456 kcal
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Fat: 22.98g | Prot: 15.98g | Carb: 46.91g.
Breakfast: Кофе с Молоком, Черкизовский Колбаса Сырокопченая , Вязанка Ветчина Классическая, Морковный кекс. more...
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gaining 17.0 lb a week
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Инна lazareva's weight history
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