Weigh In record (no journal entry) for 10 October 2023
|
107.4 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2023:
|
811 kcal
|
Fat: 47.96g | Prot: 39.28g | Carb: 60.10g.
Breakfast: Виноград Дамские Пальчики, Арбуз, Кофе, Коммунарка Конфета Черноморочка, Закуска из яиц. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|